Tricep and Lat Pulley Strong(wo)man Training Colour-coded

Colour-coded

With a slight inclination towards the bench

To put it into perspective: grab the sleeve of a regular Olympic bar

Easy to handle tacky

For easy installation use rubber mat glue

Tricep and Lat Pulley Strong(wo)man Training Colour-codedThis is a great piece of kit for any home gym. It is simple and inexpensive compared to a lat pulldown tricep attachment! Simply attach the pulley to your rack cage (make sure your cage can take the weight rating first, and is secured to the floor) and you're ready to go. It allows you to do lat, triceps and upper back movements without the need for any other equipment. It is perfect for your home gym as it takes up virtually no space when not in use!