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New Roots Vitamin B1 Thiamine 100mg, Supports Energy Production, Nervous System Health & Carbohydrate Metabolism. 90 Vegetable Capsules Suma Root before meals Who NOW PsylliumNew Roots Vitamin B1 Thiamine 100mg Details New Roots Vitamin B1 Thiamine 100mg provides targeted support for energy metabolism, nervous system health, and cardiovascular function in a clean, vegetarian capsule. Vitamin B1, also known as thiamine, is a water soluble B vitamin required for converting blood sugar into energy. Because water soluble vitamins are not stored in the body and excess amounts are excreted in urine, regular intake is important