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Gurumayi Chdvilasananda - Meditation Instructions Volume 1 (CD, 1998) Controller how to force the paceGurumayi Chdvilasananda Meditation Instructions Volume 1 (CD, 1998). Begin your meditation with absolute conviction. It is your right to perceive your own divine light within. It is completely possible for you to enter the cave of the heart. It is natural. It is inevitable. It will happen. Since ancient times, thousands and thousands of seekers and sages have followed the path of meditation. It is real, it is valid, it is solid, and it is great.