GAIAM: Cardio Walk for Weight Loss With Madeleine Lewis (DVD, 2007) Region 4,1 XBOX PlayMonster

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GAIAM: Cardio Walk for Weight Loss With Madeleine Lewis (DVD, 2007) Region 4,1 XBOX PlayMonsterCARDIO WALK FOR WEIGHT LOSS WITH MADELEINE LEWIS DVD FREE POST. Condition is "Very good". Sent with Australia Post Standard Parcel. This workout gets you moving and revs up your metabolism. Cardio Burn Weight Loss DVD integrates fitness walking moves with low impact aerobics, creating energizing indoor workouts. Using the custom workout option, you create your own program with the four 10 minute segments. Recommended props: mat and lightweight